Cosmic Health + Wellness

Erica Sauer

  • The Frequency of Pleasure by Erica Sauer

    For much of my life I lived in the Frequency of Work. Work hard, do more, try harder, fix it, win. “When you do all those things Erica, then maybe you’ll be worthy of what you really want, which is love.” Yes… money, success, validation. Sure those things too, but really love. I wanted to be lov... View Post
  • Fanning your Inner Flames 🔥

    Its officially Aries season and the Spring Equinox, a time for new beginnings, sexy self-worth and fanning the fuck out of your inner fire. It’s also my birthday on March 27th, so what a better time than now to really think about what is setting our souls on fire and what is going up in smoke.   ... View Post