Cosmic Health + Wellness

  • What Type of Flirt Are You?

    Because flirting is life force energy, flirting is… fun. According to a study done at the University of Kansas, there are five main types of flirting: traditional, physical, sincere, playful, and polite.  Despite what The Bachelor- and basically every reality dating show- would tell you, flirtin... View Post
  • 5 Ways to Use Mercury Retrograde to Further Align With Your Truth

    Here at CosmicRx we celebrate Mercury Retrograde as an auspicious time, because in our go-go-go world, this is when we are meant to pause and review what we’ve already done to figure out what’s slipped through the cracks instead of charge forward heedlessly. We are being invited to pay attention,... View Post
  • New Moon in Libra Oct 6

    New Moon in 13° Libra October 6 @ 7:05 AM EST Themes: balance, relationships, integration, empathy, truth, justice, peace, negotiations, harmony, conscious partnerships, commitment, truth. New Moon in 13° LibraOctober 6 @ 7:05 AM ESTThemes: balance, relationships, integration, empathy, truth, ju... View Post
  • A quick guide to Libra season.

    Just in case no one told you today: you are loved. You are perfect. You are protected. You are popping. A bit about Libra Season Libra is ruled by Venus, the planet associated with the goddess of beauty and love. Associated with the scales, they seek harmony in all they do. They are huge lov... View Post
  • A Full Moon Ritual 🌕

    Full Moons are a time for integration, celebration and embodiment.  Step 1: Go within. Create sacred space, get quiet, breathe deeply. Feel into your body.  Step 2: Create awareness if there’s any resistance. Breathe into or stretch, roll your shoulders, shake it off.  Step 3: Full moon manifest... View Post
  • If you struggle with meditation read this.

    Take a deep breath, everyone: we’re about to discuss meditation.  Meditation- yeah, we get it: “it’s important.” Everyone says they are doing it or how important it is to do it- but few people actually do. It’s like the flossing of mindfulness (okay, but we should be flossing too). There's no qu... View Post
  • 3 Tips to Make Your Meditation Practice More Magical

    A few takeaways from our summer meditation series with Neom Organics and Hero Beach Club by Madi Murphy This summer we hosted a meditation series in Montauk and it made me realize a few ways that have turned my meditation practice from “ugh” to “uh-ma-zing.” First, and maybe most importantly, (a... View Post
  • A Bit about Virgo Season

    Happy Virgo season and solar return to all of my BOSS WITCHES! The season of the Mutable Earth sign of Virgo is associated with the Maiden. The only female represented in the zodiac, she invites us to connect to feminine magic (this has nothing to do with gender, P.S.) Virgo is associated with t... View Post